YOGA-LATES - every Thursday 6-7pm (check with organiser).
A combination of yoga and Pilates, focusing on core strength, with some stretches and a medidation to finish, choreographed to music.
All ages and abilities welcome.
Wear comfy clothes and bring a yoga mat and water.
£10 per person - pay in cash at the class.
Questions? Contact Nikki on 07702 003560
